The Certified Pilates and GYROTONIC® instructors at Sage Fitness® are selected by Sage Fitness founder / senior instructor Pamela Warshay. They are among the best that New York City has to offer. Their diverse backgrounds in fitness, dance and rehabilitative exercise make them well–rounded movement professionals with a passion for fitness that they pass on to their clients.
Pamela Warshay began teaching in 1994 and founded Sage Fitness® in 1998. She has dedicated her New York City facility to quality Pilates and Gyrotonic movement education programs. She has recently introduced her wrist therapy program for new mothers with De Quervain’s Tenosynovitis (Baby Wrist). Read full bio.
Allyson Gracie began her Pilates & Yoga practice in the mid-‘90’s while working in Corporate America, primarily to reduce stress. After nearly 20 years of ‘desk jobs’ in the fields of Fashion, Advertising and Finance, the Universe lead her to becoming an instructor and teaching fitness/stress reduction full time. Read full bio.
Anneke Hansen, a graduate of Sarah Lawrence College, draws on her background as a professional dancer and choreographer and former competitive figure skater to create unique training programs that allow her clients to experience a more pleasurable and dynamic range of movements and activities in all aspects of their lives. Read full bio.
Julie Peterson has had a passion for movement since childhood and, upon earning her BFA in Dance from the University of Nebraska, moved to New York and enjoyed a professional performing career in modern dance and musical theatre. Read full bio.
Melissa Wolfe Rosebro came to New York in 1997 to dance professionally, and after experiencing first hand the benefits of Pilates, knew she wanted to deepen her understanding and spread the knowledge. Read full bio.
Stephanie Stavinsky received her certification to teach Pilates at Sage Fitness in 1999 and studied for several years with neuromuscular facilitator Irene Dowd. Read full bio.
Juju Stulbach is a native of Rio de Janeiro, Brazil. Rhythm, movement, art have always been a central part of her life and were always intertwined with the many aspects of nature that surrounded her; especially the ocean. She grew up a dancer and an actor and moved to NYC in 1995 where she attended the Trainee Program at Martha Graham School of Contemporary Dance. Read full bio.