"Results from training at Sage Fitness® include stronger abdominal and back muscles, toner, leaner body, improved overall flexibility, improved posture and rehabilitation of current or chronic injuries."
What To Expect At Sage Fitness
Sage Fitness is dedicated to quality movement re-education utilizing the Pilates and GYROTONIC® systems in a one-on-one training environment.
Instructors At Sage Fitness
The Certified Pilates and GYROTONIC® instructors at Sage Fitness® are selected by Sage Fitness founder / senior instructor Pamela Warshay. They are among the best that New York City has to offer.
Contact Sage Fitness
We Are located below Union Square at:
80 East 11th Street
Suite #414
New York, New York 10003
Phone: 212.982.5756