"Results from training at Sage Fitness® include stronger abdominal and back muscles, toner, leaner body, improved overall flexibility, improved posture and rehabilitation of current or chronic injuries."

What To Expect At Sage Fitness

Pilates and GYROTONIC Systems

Sage Fitness is dedicated to quality movement re-education utilizing the Pilates and GYROTONIC® systems in a one-on-one training environment.

Instructors At Sage Fitness

Pilates Instructor Union Square

The Certified Pilates and GYROTONIC® instructors at Sage Fitness® are selected by Sage Fitness founder / senior instructor Pamela Warshay. They are among the best that New York City has to offer.

Contact Sage Fitness

Pilates Union Square

Sage Fitness is located in Manhattan
below Union Square at:
80 East 11th Street
Suite #414
New York, New York 10003
Phone: 212.982.5756
Email: info@sagefitness.com